In the last workshop of the seminar series on “Social Competence”, our trainees were informed about the development of stress in accordance with the title of the event “Burnout, Stress and Mental Health”.
After the theoretical basics, which were explained in a lecture, they had to develop strategies for the avoidance of stress in group work. In addition, they were able to test relaxation techniques and derive individual measures for their own stress defence. The seminar was very well received by the trainees and we are delighted to have made a contribution to the personal development of our protégés with this series of workshops.
We would like to thank neon@work and AOK Bayern for their kind support.